High School Performance Program

Category: Strength & Performance | Season: Year-round | Location: Fredericton (Moncton pending)

Strength and conditioning built specifically for high school baseball and softball athletes — two sessions per week.

What's included:

- 2x/week strength training

- Baseball and softball-specific programming

- Fredericton now, Moncton coming as we expand

- Consistency Among Coaches over the Program

Why it matters: Velocity and bat speed gains don't happen in the cage alone. Strength work designed around throwing and hitting mechanics protects arms and builds the physical base high-performance skill work depends on. We’re helping the athlete develop meaningful and safe training regiments to take their game to the next level.

[Register via Futures App →]