High-Performance Training (In-Person + & Remote +)
For athletes training with their provincial program who want elite-level supplemental coaching — without paying for development twice.
High School Performance Program
Strength and conditioning built specifically for high school baseball and softball athletes — two sessions per week.
Baseball & Softball Fundamentals
A structured introduction to hitting, throwing, and catching fundamentals for athletes building a foundation before the season starts.
Single Skills Training - Hit/Catch/Pitch
Focused, single-skill sessions for softball athletes who want targeted work in one area — hitting, pitching, or catching.